Yes, yoga can help reverse lifestyle disorders like BP, thyroid, diabetes, and stress by addressing the root causes with personalized practices.
Most people feel better in just a few days, with noticeable changes in energy and health within a few weeks.
No problem! You'll get personalized guidance to ensure you're practicing correctly and safely.
Yes! I’ll modify poses to fit your body’s needs, ensuring a safe practice even with injuries or limitations.
Yoga complements treatment, not replaces it. Always consult your doctor, but you may need less medication as your health improves.